\u00a9 2020 wikiHow, Inc. All rights reserved. Unlike a baked potato, though, its skin is fibrous and not especially palatable. By using our site, you agree to our. Approved. Turn the jicama into slaw by adding thin strips of it to shredded red cabbage and shredded carrots. 6/26/2020, Wisconsin Department of Public Instruction: "Jicama. If you want to sauté jicama, brown it in a little olive oil and then add a sliced onion and 1/2 of a red bell pepper. ", "Very helpful learned, quite a bit about this veg. For the first video in this series, please click here: http://www.monkeysee.com/play/18237-how-to-prepare-jicama Is jicama healthy? You could cook it with broccoli, garlic, ginger, scallions, cashews or toasted sesame seeds. Read on for another quiz question. Also, the skin is papery and fibrous, and not a pleasant texture for eating. There are 11 references cited in this article, which can be found at the bottom of the page. Jicama is one of my favorite vegetables! Make jicama chips. The jicama’s taste has been described as similar to an apple. Cook until tender. wikiHow's. Set the jicama down on its broadest cut end. Then jicama chips, made either in an air fryer or baked in the oven, are a must try. Soil Type: Jicama prefers a rich, moist, sandy loam soil with good drainage that is high in potassium. And there are so many ways to eat the highly nutritious vegetable. Crudités Surprise. You will want to make sure they are crisp, and you should turn them every 20 minutes. To stay healthy, eat only the peeled root of the jicama plant. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Plants in this genus are referred to as yam bean, although that term can be another name for the jicama root itself. After raw jicama, baked jicama fries are one of the most popular ways to enjoy the veggie. It might be a bit dry on its cut end, so you might have to cut that part away before you prepare it to eat. Jicama is easy to eat, once you remove its outer coating. Sprinkle lightly with salt, sugar, and chili powder. Jicama (HEE-kah-ma), sometimes referred to as yam bean, Mexican turnip, or Mexican potato, is an edible root vegetable native to Mexico. When I was growing up, I thought singkamas was a fruit and that’s probably a good thing. We use cookies to make wikiHow great. Don’t store it in temperatures below 10 degrees Celsius, as this will cause changes in color and texture. If your local grocery store doesn't carry jicama, your best bet is specialty produce shops or Mexican, Asian, and Latin American grocery stores. Add julienned jicama to your coleslaw, or make a Jicama Slaw. Read on for another quiz question. Though it tastes slightly sweet (like an apple), the vegetable looks similar to a potato , with its starchy composition makes it … Reading the list of possible ways to prepare it, I am pretty sure that I have consumed it previously. Bake them at 200 degrees Fahrenheit for about 100 minutes. Because of the freshness factor going on with jicama, I thought the citrus herb seasoning would go really well with the crispy chips after they’re fried up in some coconut oil. You can also find plenty of other recipes that call for jicama. Dive in, everybody, because jicama is a delicious, healthy vegetable to add to your diet. Be sure to wash the jicama thoroughly once peeled. All tip submissions are carefully reviewed before being published. It is a great source of dietary fiber. More like the taste of water chestnut. Jicama is a crisp, white-fleshed tuber from Central America that is often used in Mexican cooking. Buying and storing Jicama. Dietary fiber helps increase the bulk of stool. Slaw – Use it to make a refreshing jicama slaw with cilantro and lime juice, and serve with your favorite Mexican dishes. Thank you for your great info! The seed pods and seeds are toxic and dangerous to eat. But once it’s peeled, you can slice it up and use it in a variety of dishes. A popular choice for preparing raw jicama is to add it to a slaw with cabbage and carrots and serve it as a side. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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