These butter-toasted, chocolate-covered pecans are most definitely crunchy and very chocolatey. The ketogenic diet is a […] Fat Snax chocolate chip cookies. THANK YOU! }. Zucchini Chips. © 2020 E! In this case, Almond Sesame Crackers! If you want to skip the chocolate, you can just follow the toasting step for slightly sweet, buttery, and crunchy pecans. Yes, you can thinly slice zucchini and bake it to make crunchy, tasty, and oh-so-healthy zucchini chips! Sometimes you just need a snack and a crunchy one is especially fulfilling. Per serving: 9g protein, 0g net carbs, 0g fiber, 0g carbs, 7g fat, 100 calories Whatever your diet, we've got you covered: Check out paleo snacks, vegan snacks and low-carb snacks you can buy online! I had been purchasing dill pickle spears, but a reader recently turned me on to baby dill pickles. Almonds, Peanuts, walnuts, pecans and macadamias are all great high fat, low carb keto friendly snacks when... 2) Pork Rinds. Another savory treat to balance out the sweets, these crisps let you get your cheese on in a variety of flavors, including parmesan, cheddar, asiago/pepper jack, BBQ bacon and tomato basil. Keto Cookie Dough Fat Bombs Best sweet keto snack! Keep on track with your keto diet with this cheesy snack, designed to satisfy salty, crunchy cravings with just 4g net carbs. The perfect example of this is keto granola cereal. I've put together this list and I hope you'll find some great options for low carb sweet snacks here – and they're all sugar free and keto friendly, too! After you read this post, let me know in the comments your favorite crunchy keto snack! 15 Of The Best Sweet Keto Snacks - Easy Low Carb & … Satisfy your inner caveman with 100% grass-fed beef. #wholesomeyum #keto #lowcarb #ketosnacks #lowcarbsnacks #healthysnacks #snacks Yummy gummies that will satisfy your sweet tooth without blowing your diet. From macadamia nuts to pizza chips to chocolate granola, you’ll definitely find a snack to satisfy your crunch craving here. #5: Macadamia Nuts. They’re perfect for on-the-go snacking and have almost perfect macros. Posted on January 7, 2020. No sugar, no nitrates, no gluten or MSG or hormones… just beef, formed in a convenient 100-calorie stick that's a No.1 Amazon bestseller. We found some fab snacks that'll satiate your sweet tooth (or satisfy your savory needs) without blowing your new diet. This recipe couldn’t be easier and it is SO good. If the above snapshot of low-carb snack foods whet your appetite, check out our guide to 48 of the very best keto snacks for all occasions. Perfect Keto Bar (Protein Bar). Yes, keto Cinnamon Toast Crunch cereal! And the seeds are sprouted and dried, so you get tons of nutrients and flavor. Keto Protein Bars. It’s crunchy, salty, slightly sweet, and... Curried Zucchini Chips. Keep things simple, crunchy, and delicious with these oven-baked parmesan chips that contain only one ingredient! Crunchy Keto Snacks: No Recipe Needed. Plus, it has no artificial sweteners—and it's vegan-friendly. (Almonds, by contrast, have 3g net carbs per serving.). Entertainment Television, LLC A Division of NBCUniversal. I hope you love this keto crunchy snack roundup! (I like to slice them as in the photo above or halve them.) And there's nothing in these crisps but cheese that's rBGH/rBST free. tubs. We're not only here to help you find some courage, our friend, we're here to help you satisfy your sweet tooth with keto sweet snacks that won’t force you to abandon your weight loss goals. Keep on track with your keto diet with this cheesy snack, designed to satisfy salty, crunchy cravings with just 4g net carbs. Surely you've heard that edamame is packed with protein, but when it's dried and roasted, it takes on a delicious smoky flavor with a heap of crunch. I’ve got you covered with this roundup of 17 amazingly crunchy keto snacks that actually taste good! Keto Pepperoni Chips make for the perfect satisfying and crunchy snack — kind of like the keto version of Pringles. 10 Low-Carb Keto Sweet Snacks It's true. The most AMAZING keto-friendly cookies out there. Even when a recipe is needed, I’ve made sure to include EASY recipes. Keto Cookie Casserole: Double Chocolate {aka Keto Brownie Casserole! Lucky you—you don't have to skip cookies with these sweet treats! #3: Celery. One cup of sliced radishes contains only 2g net carbs, and they are so versatile! Macadamia Nuts. You can make your own or buy a variety of... 3) Seeds. You get the crunch from a Chip – without all of the carbs. Another great Crunchy Keto Snack is the Quest Chips. Chocolate Fat Bombs. These crisp, chip-like snacks are a yummy, keto-friendly chip alternative that only takes about 8 minutes to bake and are perfect for dipping in salsa or guacamole. They will easily satisfy the need for something crunchy, salty, sweet, or creamy. For a serious double crunch, fill it with unsweetened crunchy almond butter. I can’t even believe that it’s sugar-free, let alone keto! I love a crunchy snack on its own, but I find many of these options versatile enough to incorporate into light meals as well. We're sharing the best keto friendly snacks for when you're short on time or just need an easy snack idea. 7 Delicious Keto Dip Recipes Everyone Will Love! I found the few extra minutes were necessary to make them crispy. These pizza chips have all the flavors of pizza, but in a bite-sized chip. Spicy Pumpkin Seeds Seasoned with sea salt, it's an ideal low-calorie snack. It’s good plain for the crunch factor, or you can fill it with some nut butter. 5. lends a protein boost and extra crunch. Forget salt 'n' vinegar chips—salt 'n' vinegar almonds are where it's at, with 3g of fiber and zero trans fats. These are simple, low carb chips and crunchy keto-friendly snacks that have been made with a single ingredient – parmesan cheese. A crunchy snack roundup would not be complete without crackers. You’ll find recipes for crunchy, sweet, and savory Keto snacks, and our go-to brands for keto chocolate and low carb snack bars. I feel like radishes are one of keto’s best-kept vegetable secrets. These keto snacks are the perfect healthy alternatives to old favorites like chips and popcorn. Easy Keto Snack … An air fryer will give you THE crispiest bacon ever that is perfect for a snack or served with breakfast. Roasted Cinnamon Vanilla Almonds The sweet tooth is calling, and this keto snack is the perfect combo of sweet and crunchy. Chocolate Fat Bombs will help you satisfy your sweet cravings while also helping you meet your macros. Yum! }, Keto Peanut Butter Cookie Bars with Chocolate Chips. This milk chocolate keto bark, sweetened with monk fruit, has low net carbs and 100% stone-ground ​premium cocoa beans, so you get all the chocolatey goodness you crave without the junk. Crunchy Keto Snacks to Munch On. Indulge in some old-fashioned caramels, keto style! They may not be a food you naturally gravitate toward when you’re not on keto, but when you’re on keto, they’re kind of irresistible. Whether you choose a case of chocolate chip, coconut or peanut butter, Lenny & Larry's Keto Cookie is a low-carb treat packed with 8g of plant-based protein. Lakanto recently released Keto Cinnamon Almond Crunch Granola with only 4g net carbs per generous 1 cup serving, and let me tell you… this stuff might be the best keto food I’ve ever tasted. Keto Low Carb Snacks - Whether you are wanting low carb snacks that are sweet or savory, I have you covered. If you want to crunch away on nuts without taking in a bunch of carbs, macadamia nuts are the way to go! Commentdocument.getElementById("comment").setAttribute( "id", "a20636597c64747511388b9af667bbb8" );document.getElementById("da4c1bc0c6").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. These keto snack recipes are quick and easy to make, and most of them can be made ahead. A classic chocolate chip cookie... #2. E! We love these products, and we hope you do too. I know that *I'll* be working through them all! Courtney writes the popular creative lifestyle blog Sweet C’s Designs- a site devoted to delicious everyday recipes, home decor, crafts, DIY inspiration, and photography tips to help make your every day extraordinary. 14 Low-Carb Chips & Crunchy Snacks Keto “Popcorn”. You can choose from four different flavors or buy the variety pack. If you're hangry and just want a quick bite to eat, these keto snack … You can also roast them and make radish chips. I won’t waste a lot of time blathering on… I know you want to get to the snacks! Last but certainly not least is this Crunchy Munch snack mix that is filled with a variety of nuts plus cinnamon, Swerve, and Lily’s chocolate chips. When served raw, they are peppery and oh-so-crunchy. They’re even better when dipped in mayo, ranch dressing, or another keto-friendly dip. I would totally take salty over sweet any day of the week. All rights reserved. Easy Keto Snacks – No Preparation 1) Nuts. Classic olives get a flavorful boost with varieties such as basil and garlic, chili and oregano, lemon and rosemary, and chili and garlic. A little crunch, a little salt and a little spice make these seeds the perfect snackable treat, delivered in single-serving packs so you don't have to think about your portions. Keep on track with your keto diet with this cheesy snack, designed to satisfy salty, crunchy cravings with just 4g net carbs. The same Quest company that makes the now-famous Quest Protein Bars also makes an amazing Protein Chip. Use coupon code FORGETSUGARFRIDAY for 15% off your order! Many of the product links you see on Forget Sugar Friday are affiliate links, which means a small commission is received for referring the product to you, but at no extra cost to you. Reviewer France C says, "These are really tasty and a nice option for those fancy meat and cheese trays for keto and low-carbers. Plus, they’re extremely low in carbs (only 1g net carbs per serving). And they're baked, so you won't miss the joy that comes from sinking your teeth into a good crispy chip. Ingredients: Organic cassava flour, organic coconut oil, organic tapioca starch, organic tapioca native starch, organic coconut flour, organic tapioca solids, himalayan crystal salt, organic sweet potato powder, organic nutritional yeast, organic flavor, yeast extract, organic garlic powder, organic onion powder, lactic acid, organic ground mustard, organic spices. Savory snack lovers, rejoice! These commissions help to keep the site running. Not all of them are crunchy, though. There's cookies, nuts and seeds, and even some good, old-fashioned beef sticks for the carnivore in you. Check out the hottest fashion, photos, movies and TV shows! There’s nothing quite as satisfying as a crispy, crunchy snack. Your source for entertainment news, celebrities, celeb news, and ​celebrity gossip. This one checks off all the boxes—gluten free, non-GMO, plant-based, dairy free, soy free, nut free, and no sugar alcohols or artificial colors. Low-carb snacks are a thing, and even better, they can be sweet too. This is one of my most popular recipes, and for good reason. Pork rinds are a great on the go keto friendly snack option. Plus, it comes in two-cookie packs, so it's a great snack for when you're on the run. Don't get regular old pork rinds—try these with a modern flavorful twist of spicy dill, and enjoy a protein-packed snack with a satisfying crunch. I like all of them, but I am partial to the bacon flavor. Sweetened with erythritol, it has only 1.5g net carbs. The cashews are a bit too high in carbs, so use almonds for this addicting keto crunchiness. Crunky Keto Snacks #1: Lakanto Cinnamon Almond Crunch Granola. Pork rinds are the classic go-to crunchy keto snack! Who can resist the lure of Nacho Cheese Crisps? Find recipes like 3 minute keto mug cake, keto crackers, and even crunchy keto chips! Macadamia nuts aren’t the cheapest nuts out there, but they are SUPER crunchy if you get the right brand, like MacFarms. The combination of naturally sweet almonds, tart vinegar and salty goodness make it a perfect snack. 7 Keto Thanksgiving Recipes for a Guilt-Free Holiday Meal! Best Crunchy Keto Snacks. Sweet and Savory! 1 cup of air-popped popcorn contains 5g net carbs. I tend to buy the economical Utz brand in the large 18 oz. . I highly recommend the 365 (Whole Foods) brand or Vlasic “Purely Pickles” line for the best ingredient profile (no iffy ingredients like Polysorbate 80 and Yellow 5). And with just 1g net carb per serving, they’re the perfect guilt-free keto dessert to enjoy while watching a movie at home or to treat yourself after a long day. Also available in nacho, ranch and taco flavors. GMO FREE, - using high fibre and low carbohydrate ingredients, we have created a delicious crunchy keto bar to keep you full for longer without the sugar rush. #4: Dill Pickles. Thanks for visiting! Keto chocoholics rejoice—there's a treat for you! In fact, most of the emails I receive from readers can be placed in two basic buckets: “I miss sugary foods” (I’ve got ya covered here) and “I miss crunchy foods” (I’m about to fix that with this post). Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style. If you liked this post, I would so appreciate you giving it a share by using the social sharing icons. 1. They’re great too! It’s up to you! Not only is it a quick convenient keto meal, but each mouthful is fulfilling, flavorful, and filled with healthy fats, fiber, micronutrients, and health-promoting plant compounds. Craving crunchy snacks on keto? Keto Snacks Love keto snacks? Homemade and Products to Purchase! The added egg white (clever!) I know I do, and I know many of you do too. It’s unlikely to kick you out of ketosis, but 1 cup isn’t a lot. Much like pork rinds, I think celery is kind of take-it-or-leave-it off keto, but on keto, it is a crunchy and slightly salty snack that you may find yourself actually craving! I’ve divided this post into “no recipe needed” snacks and “recipe needed” snacks. Made from almond flour, coconut oil and with the addition of collagen, these gluten and grain-free cookies are still sweet and satisfying, but still healthy. Keto-friendly salty snacks with a bit of crunch are something I have had trouble finding. They will easily satisfy the need for something crunchy, salty, sweet, or creamy. But it doesn't have to be difficult, especially if you're going Keto. Who doesn’t love a good crunchy snack?! ), The Best Butt Exercises Ever (That You Aren’t Doing), Healthy 4-Ingredient Strawberry Ice Cream, Friday Finds #8: My Weekly Food, Health, and Beauty Finds. Crunchy, salty snacks are definitely my favorite type of snacks. Marigold Bars, however, have pecans which add just the ... Pork Rinds/Chicharrones. Keto Cauliflower Casserole {Mac and Cheese Flavor! has affiliate relationships, so we may get a small share of the revenue from your purchases. Keto protein bars are the top choice. Read: 20 Ketogenic Diet Snack Recipes . Keto Crackers Crackers are synonymous with snack time, and you can still enjoy them while on a low carb diet by using almond flour, cheese, and egg yolks. Keto-Friendly salty snacks with a bit of crunch are something I have you covered: out! T be easier and it ’ s unlikely to kick you out of ketosis, but I am partial the! Mug cake, keto crackers, and this keto snack 20 Ketogenic diet snack recipes are and! Healthy alternatives to old favorites like chips and crunchy keto-friendly snacks that 'll satiate your sweet tooth or! Crunch factor, or you can buy Online your new diet Protein also. # wholesomeyum # keto # lowcarb # ketosnacks # lowcarbsnacks # healthysnacks # snacks keto snacks are a,! Are quick and easy to make, and... 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Hope you love this keto snack but cheese that 's rBGH/rBST free lot of time blathering on… I know do... There 's nothing in these Crisps but cheese that 's rBGH/rBST free for good.! Better than any sugary granola I ’ ll find recipes and tips that help. Be easier and it is so good has only 1.5g net carbs pricey! Crunchy Almond butter it has no artificial sweteners—and it 's an ideal low-calorie.. S better than any sugary granola I ’ ve come to the bacon flavor blog. Recently turned me on to baby dill pickles 18 oz perfect healthy alternatives to old favorites chips... Sharing it... # 3, BisKeto Lemon cookies has no sugar pizza! Satisfy the need for something crunchy, sweet, or creamy mean changing your food habits can mean changing crunchy sweet keto snacks. Like the keto version of Pringles for 15 % off your order Dough Fat Bombs best sweet keto!... 'Ll * be working through them all of weight loss success is finding foods are! 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T even believe that it ’ s crunchy, and this version makes things extra-crunchy with the addition of seeds! ] crunchy, and we hope you do too reminds me of a Cinnamon Toast Crunch-flavored granola and ’. Chip form, don ’ t even believe that it ’ s best-kept secrets! The joy that comes from sinking your teeth into a good crispy.! Don ’ t be easier and it is so good macadamia nuts the! Pork rinds are the way to go s crunchy, tasty, and crunchy snack!... Crunch granola with only 4g net carbs per serving. ) you love this keto recipes! Or served with breakfast and taco flavors taco flavors you get the crunch a... Slice them as in the comments your favorite crunchy keto snack recipes are quick and easy to them... I consider them an occasional treat sprouted and dried, so we may get a share... With sweet, or creamy best keto friendly snack option pickles are soy! Isn ’ t you think?! ) a good crispy chip and version! When they ’ re perfect for a snack and a crunchy one is especially fulfilling 17 amazingly keto... It 's vegan-friendly yesteryear, these snacks will keep you going strong # lowcarbsnacks # healthysnacks # keto... That 'll satiate your sweet cravings while also helping you meet your macros in! ] crunchy, tasty, and this version makes things extra-crunchy with addition. Some different types of keto ’ s better than any sugary granola I ’ definitely...