I’ve had some people call them different names in the past other then buckeyes. If your mixture is too runny, add some extra almond flour. Give the buckeyes about 15 minutes to firm up. If you’re from Ohio, you likely already know the answer. Repeat until all are dipped. Welcome to my gluten-free kitchen! Scarfing down one peanut butter chunk after another (and perhaps wallowing in my super fudge fail), I came upon the notion that these would be fabulous with chocolate. Combine chocolate chips and shortening in a small bowl. The results didn’t disappoint! You’ll see this ingredient pop up in many of my dessert recipes because it’s a wonderful item to use in place of sugar or other sweeteners. You want to reach for a traditional jar of peanut … How to make vegan buckeye balls? I’m Erin. There are some foods that belong on the table during the holidays like spinach balls, stuffed mushrooms, chocolate chip cookies and buckeye peanut butter balls.. My mother would make buckeye … … download my top 8 dessert recipe ebook, Baking tray (or other flat surface to use for cooling). With a few exceptions, it’s always my go-to for its flavor combined with its nutritional properties! … . You can always refrigerate if you'd like after about a week I'd say would be fine to sit out on the counter in a storage container. That makes it acceptable because they were a healthy variety, right? You may decide to do so for your entire batch. Notice: JavaScript is required for this content. To begin making this peanut butter balls recipe, start by mixing the almond flour, peanut butter, salt*, maple syrup, and vanilla in a mixing bowl. However, coconut oil is packed with healthy fats and is a better option. So if you haven’t heard of these babies before you’ve got to make them! Buckeyes are my fav cookie this time of year, but since being diagnosed with Type 1 diabetes a year ago, I figured they were off limits now. Who decides to start making food at 8 PM at night? Lift the balls back out and place on tray. Sprinkle with sea saltSometimes, adding a dash of saltiness to a sweet treat tastes just perfect! Within this peanut butter balls recipe are a few ingredients that come with substitution options. What is a buckeye, exactly? Place buckeyes back onto baking sheet when finished dipping. Your email address will not be published. Press a toothpick into the top of each ball (to be used later as the handle for dipping) and chill in … Dip peanut butter balls in chocolate, tap the bottom of the balls to remove excess chocolate. When these treats crossed my mind, this recipe became a non-negotiable on my to do list. Dipping the peanut butter ballsI recommend using a fork to dip the buckeyes into the melted chocolate, but you can also use a toothpick! Scoop out 1 TBS of dough into your hand, roll into a ball and place on baking sheet. It is then dipped in melted chocolate! LOL, I am definitely one of your quiet readers, however, I am totally loving your recipes and I’ve spoiled my boyfriend (and myself, of course) with your delicious ideas ever since I found this blog about a year ago! About 1 inch across is fine. I love that these buckeyes are made with healthy ingredients but remain delicious and flavorful. Me too. I thought about making half the recipe, but then I would need only half the frosting as well, and I’m not so good in scaling half a table spoon butter… , Aww so glad you’ve stuck around Frieda. Here are the ingredients that make this buckeye candy next-level. They're gluten-free & paleo-friendly. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco! Check out our Buckeye Bars recipe video to get an idea of what the mixture should look like! And it is addictive! That means you can have four Healthy Buckeye Balls for less calories than two typical Buckeye … My guess is that you’ll be reaching for these pretty often. If it’s too thick, add a bit more peanut butter. Stick a toothpick or skewer into the top center of a peanut butter ball. Do not use natural peanut butter for these, it is much too oily. These are amazing, and because I was able to reduce the sugar in the frosting (I did only about 1 cup instead of 2), my blood sugar is much happier! Yes this definitely makes a ton of buckeyes. Put me in a room filled with all of the different candies in the world, and I’m reaching for the mouth watering peanut butter cups! After dipping the balls into the melted chocolate, they need to chill again. Healthy and delicious? Favorite things include traveling the world, chocolate and a huge plate of nachos. Trust me, I didn’t have to convince myself to put together a healthy buckeye recipe. Maple syrupMy favorite all-natural sweetener is maple syrup! And that, my friends, is how these Healthy Buckeye Balls were born. Thank you for helping me enjoy the holidays just a little more! In a small bowl, melt chocolate chips in the microwave for 60 seconds or in a double broiler. I love buckeyes!! Natural peanut butterWhen selecting peanut butter, natural is best! Scoop the mixture into 2-tsp sized ballsand place on a parchment lined baking sheet. The peanut butter to chocolate ratio is larger than with regular peanut butter cups, which means they’re even better (because we all know that the peanut butter is the best part)! Best Healthy Buckeye Recipe! Click To Tweet And now the burning question…where does the name of this recipe, Buckeyes, originate from? I will attest to the fact that they are the perfect bedtime snack. I intentionally chose these ingredients to make these buckeyes healthier than the standard recipes. I can almost guarantee you, whoever you share these with, will have no idea they’re made healthy with just a few basic ingredients. . Now I could be totally off (as I'm trying to learn the conversions) but thats what I would try. Buckeyes, Peanut Butter Balls, Chocolate Covered Peanut Butter Balls– whatever you call them, we all know and love them in our family. other flat surface to use for cooling) Small bowl (microwave Yep, just switch up your bag of chocolate and you’ll be well on your way to vegan buckeye bliss. Please read my, freebie! To be honest, I am not even sure what’s in a traditional buckeye recipe, I just knew I needed to make a healthier version for you! Thank you for that!! Not long ago, I ate a bajillion peanut butter balls aka buckeyes. To make vegan peanut butter buckeyes: Combine the creamy peanut butter with the coconut … Thissssss rocks. If the same goes for you, you probably have most (if not all) of these items in your kitchen already! Instructions buckFor the Peanut Butter Ball. Made with chocolate, peanut butter, maple syrup, and other mouth watering ingredients, these vegan buckeyes are just too good. Only one ingredient in this recipe’s lineup isn’t vegan: the chocolate chips. It is a healthier snack with lots of fiber and lots of antioxidants from the dark chocolate. I made several pretty substantial modifications to this buckeye recipe, but the end result is a peanut butter buckeye that doesn’t taste … I was absolutely blown away with the first bite! Enjoy, and keep the extra peanut butter balls refrigerated. Add 3 tablespoons peanut butter and turn on the food processor; while … Roll into balls and refrigerate for 30 minutes. Our family calls these little balls of heaven Buckeyes, but I think these treats are more of a known Midwest thing. If you’ve got certain ingredients on hand that you think you may be able to use, check this list! Stir in crispy rice. Indulging in this decadent dessert just got really easy. It was a magical night. This buckeye candy will require about 15 minutes of actual prepping/work. . A dessert lover’s heaven – six healthier sweet treats all made with six ingredients or less! Here are some tips that will help you make the most delicious buckeyes ever! Place finished buckeyes in freezer for 10-15 minutes to finish setting the chocolate. Some tips for making the best buckeyes, ever! Living here in the midwest though the buckeye treats are more strongly associated with the OSU team and Ohio in general. With simple ingredients, you can guarantee that making these healthy buckeyes will also be easy. This Healthy Buckeyes Recipe is a dream come true. How to freeze buckeyesFreeze buckeyes to enjoy at a later date. Hint: The fudge is absolutely to die for! Not one is left behind to make it into the New Year. For this buckeye recipe, classic peanut butter works best! 1 1/2 cups cooked chickpeas (or 1 – 15 ounce can, rinsed and drained) Required fields are marked *. Start with 3/4 cup and add more as needed until you are able to roll into balls. Keep them in a securely sealed container, and make sure they’re in an easily accessible spot inside the fridge. Microwave for 30 seconds, stir, repeat this step until frosting and peanut butter are melted together. Freeze for 15 minutes or … Remove the pits from 20 Medjool dates. Recipe, images, and text © Veggie Balance. They do not survive past Christmas. Well, it’s peanut butter, almond flour, maple syrup, and some other ingredients rolled into a ball of absolute deliciousness. I can’t wait to see what you whip up! Leave a comment below and tag @erinliveswhole on social media! Well, since 28 ounces are a lot (for knowing how much, I had to google first. It was a Sunday night, not long before bedtime, when I had a ‘fabulous’ idea to make 2-ingredient peanut butter fudge using my low-sugar vanilla frosting recipe. This Buckeye popcorn is really, really good! Plus, I’ve got a huge sweet tooth, so there’s always a bag of chocolate in my pantry waiting to be transformed into a recipe! * You can also use oat flour, however there will be an adjustment for amount. Stir until chocolate is fully melted. Here are some more recipes that feature the dynamic match! If you’re looking to veganize this recipe, keep reading! Side note: I totally suck at making fudge and that is how these buckeye balls were born by my failure. Plant-Based Easy Recipes by Veggie Balance, Gluten Free Recipes | Dairy Free Recipes | Vegan Recipes, Last Updated: October 26, 2020 By Linnie 7 Comments, (Gluten-Free, Vegetarian, Dairy-Free friendly). Chocolate and Peanut Butter – you never can go wrong with that. By purchasing a product I recommend, I may receive a small compensation. They're low carb, gluten free and paleo! Healthy Peanut Butter Buckeyes Modifications. Here is a healthy alternative that still is sweet but in a more natural way so you and your body can enjoy it. This snack is high in protein and made with peanut butter (duh), peanut butter powder, a touch of maple syrup and dipped in dark chocolate! Actually, I kept pulling off piece after piece and eating it. In what universe does chocolate and peanut butter not belong together? Thank you for supporting Erin Lives Whole, it helps keep this blog afloat . These Healthy Harvest Buckeyes (harvest for the healthy ingredients loaded into these buckeyes) are a combo of beans, applesauce, pumpkin, vanilla, salt and peanut butter. Set aside. Chocolate and peanut butter is an unbeatable flavor combo. Next, in a small bowl, melt the chocolate chips and coconut oil in 30 second increments in the microwave. Filed Under: 5-Ingredients or Less, Dairy-Free, Desserts, For a Crowd, Gluten-Free, Low Sugar, Vegan, Vegetarian. Just use dark chocolate chips (or another vegan type of chip) instead! This Healthy Buckeyes Recipe is a dream come true. Though buckeyes require a bit more “labor” than cookies, the extra attention and love is well worth it. Repeat until there are 35-38 buckeyes. ). Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. If you love a good chocolatey, peanut buttery snack, you’ll love this healthy buckeyes recipe. The beans just add a creamy texture, no taste at all. The same goes for the post-dip chilling. You are totally correct Kristine! a breed of chicken originating in Ohio; a peanut butter and chocolate candy made to resemble the nut of a buckeye … The nuts look just like the peanut butter balls covered in chocolate and the Buckeye tree is native to the area. Buckeye Balls recipe made with 3-Ingredients, gluten free, made low sugar and under 100 calories! Peanut butter balls are an easy snack to whip together that simply require a bit of mixing, rolling, and coating in chocolate. There may be affiliate links in this post! Microwave for 30 seconds, stir, repeat this step until frosting and peanut butter are melted together. Once melted, use a fork to lower the balls into the chocolate, covering 2/3 of the ball. Try adding a *very* small pinch of sea salt to the top of a buckeye, and see how you like it! Mix the peanut butter, maple syrup, vanilla extract, coconut flour and almond flour together in a bowl until it forms a dough. Veggie Balance's low-sugar vanilla frosting, Slow Cooker Cheesy Scalloped Potatoes Recipe, Best Gluten Free Buttermilk Pancakes Recipe (Dairy Free), Gluten Free Peanut Butter Cookies with Almond Flour Recipe, Edible Cookie Dough Recipe (Eggless, Gluten Free), Gluten Free Blueberry Muffins Recipe (With Almond Flour), Pho Soup Made at Home in Mason Jar Recipe, Baked Vegetarian Refried Bean Tacos Recipe. Lift back out and place on the tray. My mother always struggled to make it and I must have inherited the suck-at-making-fudge gene until about 2 years later I finally mastered this super easy chocolate fudge recipe. #spartanwill #ItsaMidwestThing. Microwave at 50% power for 1 minute. Made with chocolate, peanut butter, maple syrup, and other mouth watering ingredients, these buckeyes are just too good. You can’t eat just one! With a love that strong for a classic chocolate and peanut butter combo, I’m sure you can guess that I’ve always loved buckeyes. In Germany, we use grams) – how long will these buckeyes stay fresh? I also used just 4 tbsp tapioca starch (someone else had asked about that) and they came out great. <3. In a large bowl, beat the peanut butter and butter until blended; gradually beat in confectioners' sugar and salt until smooth. Instructions. We had the only OSU fan at work a while back place buckeyes on every single desk the day before the game. You can definitely half the recipe if you'd like - I'm still learning grams as well now that we've moved but I BELIEVE a half tablespoon of butter should be around 6.4grams. Dip into some chocolate and say hello to delicious little peanut butter chocolate balls. Then, place the balls in the refrigerator for at least 15 minutes before eating. Until I found this recipe! Mmmmm. . Healthy Buckeyes are made with MUCH less sugar yet are equally delicious. Similar recipe just made into bars instead of buckeye balls. ( I found using a fork worked best for dipping. In a large bowl, beat the peanut butter, butter, vanilla, powdered sugar, and salt together until fully combined. Your email address will not be published. They are meant to look like the buckeye nuts off the Ohio buckeye tree. Compared to two typical Buckeye Balls made with powdered sugar, margarine, shortening, and unnatural peanut butter, these Healthy Buckeye Balls will save you: 238 calories, 14g fat, and a whopping 38g sugar. To make this recipe, there are just five items that you’ll need: Peanut butter balls are an unbeatable treat perfect for quick snacking. Melt together frosting and peanut butter. There is a strong rival between MSU and OSU – Working somewhere where 99% of us are MSU fans. How to store buckeyesI recommend keeping these this healthy buckeyes recipe refrigerated to ensure that they don’t melt. The taste is like nothing else! Most oils have a similar caloric content. Other than that, they just need time to chill in the refrigerator! so if you are making half the frosting that it would call for 1.5 Tablespoons of butter so around 19.2 grams. DO NOT BE FREAKED. Almond flour is a good alternative for all-purpose flour as it’s lower in carbs and contains more protein and fiber. Allow to cool for a little bit. Made with peanut butter and protein powder, this buckeye recipe is a great healthy alternative to traditional buckeyes. Coconut oilI use coconut oil in this recipe as an alternative to less nutritious oils, such as vegetable and canola. But first a little history: This candy has been called the most popular candy in the state of Ohio. A Healthy Buckeye Recipe. Place the dates in the bowl of a food processor and process until crumbled. Stir … This post may contain affiliate links. Don’t skimp out on the chillingAfter forming the balls, it’s crucial to chill them in the fridge for at least 30 minutes. Place glass bowl on top of sauce pan. That’s hard to achieve with healthy alternatives, but I’ve done it! For us it is more a reminder of the Ohio Buckeyes Football team (which incidentally our Michigan State football team recently beat.) This is a healthy buckeye balls recipe without shortening or powdered sugar. Line a baking sheet with waxed paper or a silicone baking mat. They’re traditionally made with a peanut butter, regular butter, and powdered sugar filling that’s dipped in melted chocolate. Using an electric mixer, cream together the peanut butter, butter, and … You know me and that I put a healthy spin on just about everything, including these 4-Ingredient Protein Buckeyes! Do not skip this step! Allow melted peanut butter to cool 10-15 minutes. Insert a wooden toothpick into a ball, and dip into melted chocolate. We’ve got everything from wholesome baked goods to comforting savory dishes. Because according to the internet, buckeyes are: several tree species of the genus Aesculus; a nickname for residents of the U.S. state of Ohio, the “buckeye state” (you weren’t kidding, Meg!) Place balls in fridge for at least 15 minutes before eating. Once melted, use a fork to lower the balls into the chocolate, covering 2/3 of the ball in chocolate. Directions. They're made with almond butter, coconut oil, almond flour and chocolate chips for an easy no bake recipe. These often consist of peanut butter, powdered sugar, and butter, but not my recipe! In a glass bowl add dark chocolate chips. Gradually add powdered sugar until completely combined. My name is Jennie. Scoop into Tablespoon-sized balls and … I always seem to have a stash of almond flour and a jar of coconut oil on hand. Healthy Peanut Butter Buckeyes my friends. A recipe for your holiday cookie tray! Place baking sheet in freezer for about 30 minutes, or long enough for the balls to settle and firm up … Well… RIP Peanut Butter Fudge; it definitely did not turn out liked I had hoped. Combine frosting, peanut butter in a medium microwave safe bowl. Place them in a freezer bag or other well-sealed container and enjoy within 3 months. Looking for the best gluten-free recipes? But it’s ok, they were Healthy Buckeye Balls. When the ingredients are well combined (some lumps are ok), roll into balls. Whatever they may be called in your family, there is not a more healthy, low-sugar, gluten-free option to devour this holiday season. ???????? To cover the holes that the toothpicks make, just lightly dab the top of the peanut butter ball to gently close it over. . I’m a peanut butter cup kinda gal. Instead, this buckeye cookie balls use a combination of healthy gluten-free flour and unrefined sugar to achieve the similar peanut butter fudge texture of a classic buckeye recipe but good for you. They’re called Buckeyes because of the Buckeye nut on the Buckeye tree, not TheOSU mascot. This healthy holiday buckeye recipe is a delicious addition to any holiday baking extravaganza. I’m the mess maker, photo taker, and spatula licker over at The Messy Baker.I like diversity, so you’ll find a variety of different recipes on my site: healthy treats, indulgent … I know, sounds so gross, but I promise you’ll taste zero pumpkin and zero applesauce. The fact that these are so easy to make gives them bonus points of a billion. Remove balls from refrigerator. For those of you who don’t know what I’m talking about, buckeyes are candy ! Buckeyes Recipe Notes. Nobody wants that! Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. Make the peanut butter filling. Please read my disclosure policy. This warms my heart. This post may contain affiliate links. Place baking sheet in freezer for 30 minutes. Luckily, they’re the easiest swap in the world. These healthy buckeyes are a sweet Christmas treat you can make with 5 main ingredients. My husband also has been asking me to make more of these and a scale is on order already so I'll report back once I test it out myself. I was staring at this failed block of fudge that still tasted phenomenal. Read More... Do you head to the grocery store and feel overwhelmed with all of the options? Copyright © 2014 - 2020 Plant-Based Easy Recipes by Veggie Balance. They are also totally and one hundred percent approved to make at 9 PM at night. Line a baking sheet with parchment paper. It can be tempting to go right to dipping, but this will result in a crumbly, melted mess. Hi everyone! You will be amazed by how easy they are to make! You've come to the right place! . The best part about this recipe is that the buckeyes are healthy. Turn heat down to low. I do. * Salt is only needed with unsalted peanut butter. Sometimes, just room temperature can make these a little too soft! This recipe is a real gem, and for reals it’s pretty healthy… Start a double boiler system by heating a small sauce pan with water. However, I only recommend products I absolutely love and use myself. Almond flourI pretty much always use almond flour in my sweet recipes. Just 4 easy steps to making buckeye balls. Here are some delicious vegan chocolate options. I’ll take it! You can’t eat just one! Dip the ball into the melted … You’ll be tempted to pop one into your mouth each time you walk through the kitchen! Thank you! A great example is buckeyes, normally with 6 cups of confectioners sugar… yikes! Thank you for this more virtuous version – they look absolutely delectable! Whip up a batch of these healthy buckeyes to share with family and friends this holiday season! 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